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Random Exercise Generator

Results

Dips
Dips

16 reps

Triceps

Glute Bridges
Glute Bridges

28 reps

Glutes, Thighs, Hips, Hamstrings, Abs

Side Leg Raises
Side Leg Raises

11 reps

Hip Flexors, Glutes, Hamstrings, Calves, Obliques

How Does the Random Workout Generator Work?

Is your current workout getting boring? Let the computer give you a random exercise to complete.

Includes varying number of reps if you really want to mix it up.

Make your workout fun by changing up your training. Your muscles and body won't be ready for your completely random fitness routine.

Along with a random routine, this free app lists the major muscle groups worked with each exercise. Really want to get your muscles burning? Set the number of exercises to 12 and get your body really moving!

Weight exercises coming soon.

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