Random Exercise Generator

Results

Side Leg Raises

7 reps

Hip Flexors, Glutes, Hamstrings, Calves, Obliques

High Knees

30 reps

Glutes, Quadriceps, Hamstrings, Calves

Box Jumps

18 reps

Glutes, Quadriceps, Hamstrings, Calves

How Does the Random Workout Generator Work?

Is your current workout getting boring? Let the computer give you a random exercise to complete.

Includes varying number of reps if you really want to mix it up.

Make your workout fun by changing up your training. Your muscles and body won't be ready for your completely random fitness routine.

Along with a random routine, this free app lists the major muscle groups worked with each exercise. Really want to get your muscles burning? Set the number of exercises to 12 and get your body really moving!

Weight exercises coming soon.

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